Personal Training

Welcome to the ultimate form of fitness training. Personal Training will maximize the effect of your exercise, add motivation to your workout regime and achieve the results you aspire to achieve.

We have a mix of experienced Personal Trainers, who specialise in a variety of health and exercise fields including Weight Loss, Functional Training, Strength and Conditioning, Toning, Core Strength, Mobility and Flexibility, Bootcamp and Boxing.

Visit the centre and have a chat to one of our Personal Trainers today, and take that first step toward a better you, and a heathier lifestyle.


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